INTELLIGENT TEACHING
IN A LIGHT HEARTED ENVIRONMENT

Adi Or Kfir (Pilates, Thai Massage) graduated from the Kane School of Core Integration and Half-Moon Pilates Center in Brooklyn. She continues her studies at the DNA School for dance and movement arts. Adi is also certified in Traditional Thai Yoga Bodywork and has studied the ITM Massage School located in Chiang Mai Thailand. Adi's extensive practice is enriched by more than 20 years as a professional dancer. Adi has taught in many fitness clubs and Pilates studios internationally, working with a wide range of clients including elite athletes, fitness enthusiasts, pre/post natal women, seniors and those with injuries or chronic pain. Adi respects and values the individuality of each client and guides them towards feeling empowered within their bodies, living a healthy, pain-free life.