INTELLIGENT TEACHING
IN A LIGHT HEARTED ENVIRONMENT

Elizabeth Wilkensen (Pilates/GYROTONIC®) received her GYROTONIC® training at Studio Riverside and has been teaching since 2005. Elizabeth first began studying Pilates at age 10 as a student of the Nashville Ballet and continued her study throughout her dance training, to which she credits her long, injury free dance career. Elizabeth completed her classical Pilates training at Center for Movement and added a more contemporary approach with her second certification from Half Moon Pilates in Brooklyn. She also studied Laban Movement Analysis and Bartenieff Fundamentals at the Laban Centre in London, and holds a BA in Dance from Kenyon College. Elizabeth specializes in creating tailored exercise programs specific to her clients' needs, correcting imbalances to promote more efficient movement, increased range of motion and overall strength.fitness levels. She designs creative sessions, where her eye for detail encourages her clients to investigate their bodies’ potential in and outside of the studio. Her sessions are challenging yet supportive and fun.