LET THE TENSION SLIP AWAY


Relaxation and massage is an important part of overall health. Stress can prevent us from enjoying our lives, so taking a moment to pamper ourselves is crucial to a happy, healthy existence. Revitalize yourself with one of our bodywork options:

• Swedish Massage
• Deep Tissue Massage
• Orthopedic Massage
• Structural Integration
• Thai Yoga Massage

 

Deep Tissue Massage
Deep tissue massage uses stronger and more direct strokes which aid in breaking down scar tissue in order to recover from an injury or heal from acute or chronic pain. These deeper strokes can also increase joint flexibility and hone in on more specific areas of the body.

 

 

BODY IN MOTION PILATES STUDIO LLC
172 West 77th Street, 2A | NYC 10024 | 212-595-5922
BENEFITS OF MASSAGE:
Alleviates Pain
Improves Circulation
Lowers Blood Pressure
Increases Endorphins
Decreases Anxiety/Depression
Alleviates Migraines
Reduces Fatigue
Improves Range of Motion
Enhances Immunity